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Helping you train your mind and body to reach a better you


Elijah Winn - International Athlete and Personal Coach

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One 2 one

Our 1-2-1 personal training services is the most effective way to achieving your goals. Across London whether it’s at hone, at a park or gym we provide a bespoke service tailored to your needs whether that’s weight loss, muscle toning or overall health and wellbeing.  We will monitor and track your progress on a weekly base making any adjustments where necessary to work together as a team towards your goals

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